Prep Time: 10 minutes | Blend Time: 1 minute | Total Time: 11 minutes
Submitted by: Lesley Levinski
Ingredients:
Chocolate Hummus:
- 1 can of chickpeas, drained
- 5 Tbsp cocoa
- ½ cup mini chocolate chips
- ¼ cup & 2 Tbsp maple syrup
- ¼ – ¾ cup pf non-dairy milk
- ½ tsp salt
- 1 Tbsp vanilla
Cinnamon Hummus:
- 1 can of chickpeas, drained
- 1 ½ – 2 tsp cinnamon
- ¼ cup honey
- 2 Tbsp almond or cashew butter
- 1 Tbsp vanilla
- ¼ -⅓ cup pf non-dairy milk
- ½ tsp salt
- ¼ tsp cream of tartar
Directions:
- Put all ingredients into a food processor.
- Blend on high until texture is smooth and creamy.
- Enjoy!
Recipe Notes:
Dip any fruit of your choosing to really get the most out of this nutritional snack!
Great suggestions for a busy weekend:)