Let me tell you a bit about myself...
Before I was a fitness coach, my love of music and movement took me to South America. When I returned, BailaStudio became a way to share that passion with people like you!
FITNESS COACH, ACUPUNCTURE PRACTITIONER (R.AC) IN TCM, HEALTH & WELLNESS SPECIALIST
welcome!
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I'M Lesley
I’ve continuously thrown myself wholeheartedly into training in new fitness methods and trends, while also creating recipes to complement your journey without feeling like you're missing out on good food (because food should fuel our bodies, while also fueling our joy!). I even wrote a recipe e-book called Simply Clean.
ON TOP OF BEING A FITNESS COACH, I’M ALSO A REGISTERED ACUPUNCTURIST AND A SPECIALIST IN TRADITIONAL CHINESE MEDICINE.
This training has helped bring a more holistic approach to both my work as a fitness coach and the recipes I develop.
IT’S NOT ENOUGH TO JUST SHARE THAT PASSION WITH OTHERS HOWEVER, I ALWAYS STRIVE TO CONTINUE TO GROW AND DEVELOP TO STAY ON THE PULSE OF THE WELLNESS INDUSTRY.
Pop Quiz
with lesley
Name of fur baby:
Chula
Coolest place I’ve lived:
Margarita Island, Venezuela
Playa del Carmen, Mexico
Hidden Talent:
Speaking Spanglish - I love mixing and creating new words!
Fav workout outfit:
ASICS gel nimbus running shoes
Black sports bra and Red metallic leggings
Favourite Food:
Tacos
Let's get to know each other!
current certifications:
Honours Bachelor of commerce in Sports Administration | (SPAD) | Registered Acupuncturist R.Ac in TCM | Facial Rejuvenation in TCM | TCM Nutrition | First Aid CPR | POP Pilates | Pilates | Piloxing | Barre | Tabata Bootcamp | Strength & Functional Training | TRX | Zumba | Nutrition for Fitness
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Recipes
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Find your meal inspo here! Everything from snacks, to appetizers, to mouth watering dinner dishes.
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