This low impact training class will work your entire body safely and help keep you functionally fit.
Let's move and groove to the music all while working muscles, balance, and endurance.
Stay tuned for Barre Blend Pop Ups on some Fridays!
If you live in the area, this is the perfect combo to fully support your fitness journey!
It includes an online program of choice (Low & Strong or Fab4) *PLUS all live fitness classes including spin & pop ups.
*Does not include specialty sessions
If you haven’t tried spin, you definitely need to!! There is a bike waiting for you and our instructors will guide you through the set up and get you ready to ‘roll’ ;)
Start your journey towards strength, endurance and mobility by picking the program that suits you best!