An appetizer recipe inspired by chef Sarah Gallienne, of  Style & Grace! These bites made of nectarine and goat cheese are just like sunshine in your mouth, bursting with the juicy flavour of the fruit with the tang of a nice chèvre. This is a recipe you’ll want to hold onto for when you need […]

It is so convenient and satisfying to be able to grab a healthy snack when you’re on the go or simply don’t have the time to make a meal. These muffins are just that! Packed with protein, healthy fats and good carbs, these tasty treats will leave you thinking “are these even healthy?!” while still getting the nutrients your body needs to fuel you through your day!

Not only is this delicious and refreshing, but it is also full of natural goodness and protein! It can be a snack or a dessert and the ingredients can be easily changed to suit your favourite flavours. Let us know if you try it, we would love to hear from you! Ingredients: Directions: ENJOY!!

Delight in our Baila Oat & Berry Bake – a perfect blend of wholesome oats and luscious berries for a nutritious treat!

Prep Time: 10 minutes | Cook Time: 10 minutes | Total Time: 10 minutes Submitted by Lesley Levinski Ingredients: Directions: Note: These Pure Energy Bites are an excellent distraction for your sweet tooth from all the refined and processed sugars out there! You really get that sweet kick from the dates, and the chocolatey goodness […]

Prep Time: 10 minutes | Cook Time: 0 minutes | Total Time: 10 minutes Submitted by Lesley Levinski Ingredients: 1 cup of natural peanut butter 1/2 cup vanilla protein powder 1T oat flour 1/4 cup maple syrup 3T cashew milk 1t vanilla extract 2T cocoa powder 1/4 cup dark chocolate chips pinch of sea salt […]

Prep Time: 5 minutes | Cook Time: 0 minutes | Total Time: 5 minutes Submitted by Lesley Levinski Ingredients: Directions:

Prep Time: 10 minutes | Cook Time: 0 minutes | Total Time: 10 minutes Submitted by Lesley Levinski Ingredients for Salad: Ingredients for Lemon Poppy Seed Dressing: Directions: Notes: This delicious salad is made extra large! To be enjoyed by many, or it can be kept in the fridge with the salad dressing on the […]