Prep Time: 10 minutes | Cook Time: 0 minutes | Total Time: 10 minutes

Submitted By: Lesley Levinski

Ingredients: 

• 1 cup almond milk (or other nut juice, coconut water, etc) 
• ½ cup fresh blueberries
• 1 stalk of celery – cut in pieces
• 1 tbsp hemp hearts
• 1 tbsp chia seeds
• A small handful of walnuts (or your preferred nut of choice)
• A handful of spinach
• 1 scoop (approx 2 tbsp) of your favourite protein powder
• ½ tbsp maple syrup

Optional Ingredients: 

Blackberries or raspberries, but blueberries are the most powerful for the brain 😉 a ½ a banana would be tasty,  ground flax seed, coconut oil, kale, or even cauliflower, can be added if you want to sneak some more veggies in there;) 

Directions: 

1. In a blender, add almond milk.  
2. Add all other ingredients. 
3. Blend on high until texture is smooth and creamy.   
4. Enjoy!