Here you’ll find clean eats for every part of your day that are delicious and easy to prepare!

Nutrition plays a vital role in your fitness journey. It gives you energy and fuels your recovery after each workout.

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Let's make some easy & healthy recipes together!

Prep Time: 10 minutes | Cook Time: 10 minutes | Total Time: 10 minutes Submitted by Lesley Levinski Ingredients: Directions: Note: These Pure Energy Bites are an excellent distraction for your sweet tooth from all the refined and processed sugars out there! You really get that sweet kick from the dates, and the chocolatey goodness […]

Featured, Snacks

April 2, 2023

Pure Energy Bites

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Prep Time: 10 minutes | Cook Time: 0 minutes | Total Time: 10 minutes Submitted by Lesley Levinski Ingredients: 1 cup of natural peanut butter 1/2 cup vanilla protein powder 1T oat flour 1/4 cup maple syrup 3T cashew milk 1t vanilla extract 2T cocoa powder 1/4 cup dark chocolate chips pinch of sea salt […]

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February 5, 2023

Chocolate Protein Balls

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Prep Time: 5 minutes | Cook Time: 0 minutes | Total Time: 5 minutes Submitted by Lesley Levinski Ingredients: Directions:

Lunch, Featured

September 5, 2022

Watermelon Pizza

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Prep Time: 10 minutes | Cook Time: 0 minutes | Total Time: 10 minutes Submitted by Lesley Levinski Ingredients for Salad: Ingredients for Lemon Poppy Seed Dressing: Directions: Notes: This delicious salad is made extra large! To be enjoyed by many, or it can be kept in the fridge with the salad dressing on the […]

Dinner, Featured

June 2, 2022

Almost-Summer Salad

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Prep Time: 15 minutes | Cook Time: 60 minutes | Total Time: 75 minutes Submitted by Lesley Levinski Ingredients: Directions: Notes: There are so many for wonderful options for this flavourful soup! I love my traditional, but if you’re wanting to spice it up here’s what you could add: For a Mexican flair – 2tsp […]