Prep Time: 5 minutes | Cook Time: 30 minutes | Total Time: 35 minutes

Submitted by Lesley Levinski

Ingredients:

• 2 ripe bananas
• 1 1/3 cup large flaked oats
• 1 scoop protein powder
• 1/3 cup chia seeds
• 1/4 cup hemp hearts
• 1/4 cup walnuts
• 1 cup milk of choice (oat, almond, cashew, etc.)
• 1 1/3 cup mixed berries (fresh or frozen)
• handful unsweetened shredded coconut
• 1t coconut oil

Directions:

1. Use the coconut oil to grease the baking dish.
2. Mash the bananas and spread evenly on the bottom of the baking dish.
3. Spread the oats on top of the banana layer, followed by protein powder sprinkled evenly over top.
4. Add the chia seeds, hemp hearts and walnuts to the layers in the dish.
5. Pour the milk over everything in the baking dish and stir until entire mixture is well blended.
6. Place the berries on top and sprinkle the shredded coconut.
7. Bake at 375F for 30 minutes. Dish will be done when oats are soft.

Notes:

When going to serve, consider adding a dollop of yoghurt and a dab of maple syrup on top. Makes 4 servings.