An easy and healthy recipe to whip up with only 5 ingredients! This soup is packed with flavour, antioxidants, beta-carotene, vitamin E and vitamin C, so you know it’s a good choice for you and your family. A quick tip if you’re short on time is to roast the squash in advance; this will keep in the fridge or freezer, ready for you to pull out when you need a quick, wholesome meal!

Prep time: 5 mins | Cook time: 45 mins | Total time: 50 mins

Ingredients:

• Two medium sized squash
• One carton of organic bone broth (chicken or vegetable)
• 1 1/2 tbsp of butter
• 1 1/2 tbsp of brown sugar
• Salt & fresh ground pepper

To serve:

• Goat cheese
• Pumpkin seeds
• Arugula

Directions:

1. Halve the squash and place on a baking sheet, face up. Poke fork holes in the squash.
2. Butter each half and sprinkle with brown sugar, salt and pepper.
3. Bake at 375 degrees for 40-50 mins, checking to ensure it is cooked through.
4. Place roasted squash in blender with broth and blend until smooth.
5. Garnish soup with goat cheese, pumpkin seeds and arugula, to your liking.