Spinsanity

When:
November 20, 2019 @ 5:00 pm – 5:45 pm
2019-11-20T17:00:00-05:00
2019-11-20T17:45:00-05:00
Where:
Baila Studio
4 Glendale Avenue
Deep River
Contact:
Lesley Levinski
(613) 635-1605

It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your week. This class is for all experience levels, just go at your own pace.

Know before you go: bring cycling cleats or indoor running shoes, a towel and your water bottle

Cost: Drop in $15. Punch cards available: 10 classes for $120

Booking required: Click here to book a bike.