Bootcamp

When:
November 18, 2019 @ 6:00 am – 7:00 am
2019-11-18T06:00:00-05:00
2019-11-18T07:00:00-05:00
Where:
Baila Studio
Glendale Ave
Deep River, ON K0J
Canada
Contact:
Lesley Levinski
(613) 635-1605

This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it — a healthier, stronger, and leaner YOU! ALL moves are modifiable. Men and women welcome. You will need a yoga mat and dumbbells. What are you waiting for? Make it happen and sign up! You won’t regret it!! Pre-registration is required as spaces are limited. We use props like mini stability balls and flex bands to keep the intensity up. About 30 minutes is barre work, 10 minutes with weights for upper body, and we finish with 15-20 minutes of floor work for core.    

Contact us for pricing!