Come Join Us

Class Schedule

Mon Tue Wed Thu Fri Sat Sun
1
Bootcamp (Grouse Park) 5:00 pm
Bootcamp (Grouse Park) @ Grouse Park
Sep 1 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
2
SpinStart 9:30 am
SpinStart
Sep 2 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Sep 2 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Sep 2 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
3
Rev 6:00 am
Rev @ Baila Studio
Sep 3 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Sep 3 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
Sep 3 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
BailaShred 5:15 pm
BailaShred @ Baila Studio
Sep 3 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
4
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Sep 4 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Sep 4 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
5
Rev 6:00 am
Rev @ Baila Studio
Sep 5 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Sep 5 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Sep 5 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
6
Lunchtime Spin 12:00 pm
Lunchtime Spin
Sep 6 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
7
8
Bootcamp (Grouse Park) 5:00 pm
Bootcamp (Grouse Park) @ Grouse Park
Sep 8 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
9
SpinStart 9:30 am
SpinStart
Sep 9 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Sep 9 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Sep 9 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
10
Rev 6:00 am
Rev @ Baila Studio
Sep 10 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Sep 10 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
Sep 10 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
BailaShred 5:15 pm
BailaShred @ Baila Studio
Sep 10 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
Core Stability 6:00 pm
Core Stability @ Baila Studio
Sep 10 @ 6:00 pm – 7:00 pm
 
11
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Sep 11 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Sep 11 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
Sep 11 @ 7:15 pm – 8:15 pm
 
12
Rev 6:00 am
Rev @ Baila Studio
Sep 12 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Sep 12 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Sep 12 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
13
Lunchtime Spin 12:00 pm
Lunchtime Spin
Sep 13 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
14
15
Bootcamp (Grouse Park) 5:00 pm
Bootcamp (Grouse Park) @ Grouse Park
Sep 15 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
16
SpinStart 9:30 am
SpinStart
Sep 16 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Sep 16 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Sep 16 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
17
Rev 6:00 am
Rev @ Baila Studio
Sep 17 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Sep 17 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
Sep 17 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
BailaShred 5:15 pm
BailaShred @ Baila Studio
Sep 17 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
Core Stability 6:00 pm
Core Stability @ Baila Studio
Sep 17 @ 6:00 pm – 7:00 pm
 
18
Teen Conditioning Camp 4:00 pm
Teen Conditioning Camp @ Baila Studio
Sep 18 @ 4:00 pm – 5:00 pm
 
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Sep 18 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Sep 18 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
Sep 18 @ 7:15 pm – 8:15 pm
 
19
Rev 6:00 am
Rev @ Baila Studio
Sep 19 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Sep 19 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Sep 19 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
20
21
22
Bootcamp (Grouse Park) 5:00 pm
Bootcamp (Grouse Park) @ Grouse Park
Sep 22 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
23
SpinStart 9:30 am
SpinStart
Sep 23 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Sep 23 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Sep 23 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
24
Rev 6:00 am
Rev @ Baila Studio
Sep 24 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Sep 24 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
Sep 24 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
BailaShred 5:15 pm
BailaShred @ Baila Studio
Sep 24 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
Core Stability 6:00 pm
Core Stability @ Baila Studio
Sep 24 @ 6:00 pm – 7:00 pm
 
25
Teen Conditioning Camp 4:00 pm
Teen Conditioning Camp @ Baila Studio
Sep 25 @ 4:00 pm – 5:00 pm
 
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Sep 25 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
Sep 25 @ 7:15 pm – 8:15 pm
 
26
Rev 6:00 am
Rev @ Baila Studio
Sep 26 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Sep 26 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Sep 26 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
27
Lunchtime Spin 12:00 pm
Lunchtime Spin
Sep 27 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
28
29
Bootcamp (Grouse Park) 5:00 pm
Bootcamp (Grouse Park) @ Grouse Park
Sep 29 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
30
SpinStart 9:30 am
SpinStart
Sep 30 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Sep 30 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Sep 30 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...

Download the September Calendar [Google Drive Link]

 

Pricing List for Baila Studio (New Pricing Effective January 2019)

DESCRIPTION Price
8 Class Punchcard $80.00  
Monthly Unlimited Card $110.00  
Drop In $12.00  
Student Drop In $7.00  

Pricing List for BailaSpin 

DESCRIPTION Price
10 Class Punchcard $120.00  
10 Class Combo Punchcard $110.00  
Drop In $15.00  
     

BailaWear

  • $25 – T-shirts
  • $40 – Zip and non-zip hoodies

What You’ll Need

  • $12 – Grippy Socks (used for Pilates and Barre)
  • $12 – Gliders
  • $15 – Resistance Bands (set of 3)
  • $20 – Blue Ball
  • $20 – Orange Ball