Come Join Us

Class Schedule

Mon Tue Wed Thu Fri Sat Sun
1
Bootcamp 7:00 am
Bootcamp @ Baila Studio
Nov 1 @ 7:00 am – 8:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Lunchtime Spin 1:00 pm
Lunchtime Spin
Nov 1 @ 1:00 pm – 1:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
2
3
Bootcamp (Grouse Park) 5:00 pm
Bootcamp (Grouse Park) @ Grouse Park
Nov 3 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
4
Bootcamp 6:00 am
Bootcamp @ Baila Studio
Nov 4 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
SpinStart 9:30 am
SpinStart
Nov 4 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Nov 4 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Nov 4 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
5
Rev 6:00 am
Rev @ Baila Studio
Nov 5 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Nov 5 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:15 pm
Circuits @ Baila Studio
Nov 5 @ 12:15 pm – 1:00 pm
 
BailaShred 5:15 pm
BailaShred @ Baila Studio
Nov 5 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
Core Stability 6:00 pm
Core Stability @ Baila Studio
Nov 5 @ 6:00 pm – 7:00 pm
 
6
Bootcamp 6:00 am
Bootcamp @ Baila Studio
Nov 6 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Nov 6 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Nov 6 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
Nov 6 @ 7:15 pm – 8:15 pm
 
7
Rev 6:00 am
Rev @ Baila Studio
Nov 7 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Nov 7 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Mom & Me 11:00 am
Mom & Me @ Baila Studio
Nov 7 @ 11:00 am – 12:00 pm
Bring your baby or toddler to exercise class with you!  A great workout, including cardio and conditioning, that can involve your little one as much as they like.  Know before you go: bring cross training runners,...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Nov 7 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
8
Bootcamp 6:00 am
Bootcamp @ Baila Studio
Nov 8 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Lunchtime Spin 12:00 pm
Lunchtime Spin
Nov 8 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
9
10
11
Bootcamp 6:00 am
Bootcamp @ Baila Studio
Nov 11 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
SpinStart 9:30 am
SpinStart
Nov 11 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Nov 11 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Nov 11 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
12
Rev 6:00 am
Rev @ Baila Studio
Nov 12 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Nov 12 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:15 pm
Circuits @ Baila Studio
Nov 12 @ 12:15 pm – 1:00 pm
 
BailaShred 5:15 pm
BailaShred @ Baila Studio
Nov 12 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
Core Stability 6:00 pm
Core Stability @ Baila Studio
Nov 12 @ 6:00 pm – 7:00 pm
 
13
Bootcamp 6:00 am
Bootcamp @ Baila Studio
Nov 13 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Nov 13 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
Nov 13 @ 7:15 pm – 8:15 pm
 
14
Rev 6:00 am
Rev @ Baila Studio
Nov 14 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Nov 14 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Mom & Me 11:00 am
Mom & Me @ Baila Studio
Nov 14 @ 11:00 am – 12:00 pm
Bring your baby or toddler to exercise class with you!  A great workout, including cardio and conditioning, that can involve your little one as much as they like.  Know before you go: bring cross training runners,...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Nov 14 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
15
Bootcamp 6:00 am
Bootcamp @ Baila Studio
Nov 15 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Lunchtime Spin 12:00 pm
Lunchtime Spin
Nov 15 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
16
17
Bootcamp (Grouse Park) 5:00 pm
Bootcamp (Grouse Park) @ Grouse Park
Nov 17 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
18
Bootcamp 6:00 am
Bootcamp @ Baila Studio
Nov 18 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
SpinStart 9:30 am
SpinStart
Nov 18 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Nov 18 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Nov 18 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
19
Rev 6:00 am
Rev @ Baila Studio
Nov 19 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Nov 19 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:15 pm
Circuits @ Baila Studio
Nov 19 @ 12:15 pm – 1:00 pm
 
BailaShred 5:15 pm
BailaShred @ Baila Studio
Nov 19 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
Core Stability 6:00 pm
Core Stability @ Baila Studio
Nov 19 @ 6:00 pm – 7:00 pm
 
20
Bootcamp 6:00 am
Bootcamp @ Baila Studio
Nov 20 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Nov 20 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Nov 20 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
Nov 20 @ 7:15 pm – 8:15 pm
 
21
Rev 6:00 am
Rev @ Baila Studio
Nov 21 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Nov 21 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Mom & Me 11:00 am
Mom & Me @ Baila Studio
Nov 21 @ 11:00 am – 12:00 pm
Bring your baby or toddler to exercise class with you!  A great workout, including cardio and conditioning, that can involve your little one as much as they like.  Know before you go: bring cross training runners,...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Nov 21 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
22
Bootcamp 6:00 am
Bootcamp @ Baila Studio
Nov 22 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Lunchtime Spin 12:00 pm
Lunchtime Spin
Nov 22 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
23
24
25
Bootcamp 6:00 am
Bootcamp @ Baila Studio
Nov 25 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
SpinStart 9:30 am
SpinStart
Nov 25 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Nov 25 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Nov 25 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
26
Rev 6:00 am
Rev @ Baila Studio
Nov 26 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Nov 26 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:15 pm
Circuits @ Baila Studio
Nov 26 @ 12:15 pm – 1:00 pm
 
BailaShred 5:15 pm
BailaShred @ Baila Studio
Nov 26 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
27
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Nov 27 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Nov 27 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
Nov 27 @ 7:15 pm – 8:15 pm
 
28
Rev 6:00 am
Rev @ Baila Studio
Nov 28 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Nov 28 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Nov 28 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
29
Lunchtime Spin 12:00 pm
Lunchtime Spin
Nov 29 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
30

Download the November Calendar [Google Drive Link]

 

Pricing List for Baila Studio (New Pricing Effective January 2019)

DESCRIPTION Price
8 Class Punchcard $80.00  
Monthly Unlimited Card $110.00  
Drop In $12.00  
Student Drop In $7.00  

Pricing List for BailaSpin 

DESCRIPTION Price
10 Class Punchcard $120.00  
10 Class Combo Punchcard $110.00  
Drop In $15.00  
     

BailaWear

  • $25 – T-shirts
  • $40 – Zip and non-zip hoodies

What You’ll Need

  • $12 – Grippy Socks (used for Pilates and Barre)
  • $12 – Gliders
  • $15 – Resistance Bands (set of 3)
  • $20 – Blue Ball
  • $20 – Orange Ball