Come Join Us

Class Schedule

Mon Tue Wed Thu Fri Sat Sun
1
Lunchtime Spin 12:00 pm
Lunchtime Spin
Jan 1 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
2
Weekend Wheel 9:30 am
Weekend Wheel
Jan 2 @ 9:30 am – 10:30 am
 
3
Bootcamp (Kristen’s) 5:00 pm
Bootcamp (Kristen’s) @ Grouse Park
Jan 3 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
4
SpinStart 9:30 am
SpinStart
Jan 4 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Body Sculpt 4:30 pm
Body Sculpt @ Baila Studio
Jan 4 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Jan 4 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
5
Rev 6:00 am
Rev @ Baila Studio
Jan 5 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jan 5 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:15 pm
Circuits @ Baila Studio
Jan 5 @ 12:15 pm – 1:00 pm
 
FitStart 4:30 pm
FitStart @ Baila Studio
Jan 5 @ 4:30 pm – 5:30 pm
 
BailaShred 5:30 pm
BailaShred @ Baila Studio
Jan 5 @ 5:30 pm – 6:15 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
6
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Jan 6 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Jan 6 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
Jan 6 @ 7:15 pm – 8:15 pm
 
7
Rev 6:00 am
Rev @ Baila Studio
Jan 7 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jan 7 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Jan 7 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
AllSpin 6:00 pm
AllSpin @ Baila Studio
Jan 7 @ 6:00 pm – 7:00 pm
 
DanceFit 7:00 pm
DanceFit @ Baila Studio
Jan 7 @ 7:00 pm – 8:00 pm
 
8
Lunchtime Spin 12:00 pm
Lunchtime Spin
Jan 8 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
9
Weekend Wheel 9:30 am
Weekend Wheel
Jan 9 @ 9:30 am – 10:30 am
 
10
Bootcamp (Kristen’s) 5:00 pm
Bootcamp (Kristen’s) @ Grouse Park
Jan 10 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
11
SpinStart 9:30 am
SpinStart
Jan 11 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Body Sculpt 4:30 pm
Body Sculpt @ Baila Studio
Jan 11 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Jan 11 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
12
Rev 6:00 am
Rev @ Baila Studio
Jan 12 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jan 12 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:15 pm
Circuits @ Baila Studio
Jan 12 @ 12:15 pm – 1:00 pm
 
FitStart 4:30 pm
FitStart @ Baila Studio
Jan 12 @ 4:30 pm – 5:30 pm
 
BailaShred 5:30 pm
BailaShred @ Baila Studio
Jan 12 @ 5:30 pm – 6:15 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
13
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Jan 13 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Jan 13 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
Jan 13 @ 7:15 pm – 8:15 pm
 
14
Rev 6:00 am
Rev @ Baila Studio
Jan 14 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jan 14 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Jan 14 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
AllSpin 6:00 pm
AllSpin @ Baila Studio
Jan 14 @ 6:00 pm – 7:00 pm
 
DanceFit 7:00 pm
DanceFit @ Baila Studio
Jan 14 @ 7:00 pm – 8:00 pm
 
15
Lunchtime Spin 12:00 pm
Lunchtime Spin
Jan 15 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
16
Weekend Wheel 9:30 am
Weekend Wheel
Jan 16 @ 9:30 am – 10:30 am
 
17
Bootcamp (Kristen’s) 5:00 pm
Bootcamp (Kristen’s) @ Grouse Park
Jan 17 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
18
SpinStart 9:30 am
SpinStart
Jan 18 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Body Sculpt 4:30 pm
Body Sculpt @ Baila Studio
Jan 18 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Jan 18 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
19
Rev 6:00 am
Rev @ Baila Studio
Jan 19 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jan 19 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:15 pm
Circuits @ Baila Studio
Jan 19 @ 12:15 pm – 1:00 pm
 
FitStart 4:30 pm
FitStart @ Baila Studio
Jan 19 @ 4:30 pm – 5:30 pm
 
BailaShred 5:30 pm
BailaShred @ Baila Studio
Jan 19 @ 5:30 pm – 6:15 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
20
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Jan 20 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Jan 20 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
Jan 20 @ 7:15 pm – 8:15 pm
 
21
Rev 6:00 am
Rev @ Baila Studio
Jan 21 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jan 21 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Jan 21 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
AllSpin 6:00 pm
AllSpin @ Baila Studio
Jan 21 @ 6:00 pm – 7:00 pm
 
DanceFit 7:00 pm
DanceFit @ Baila Studio
Jan 21 @ 7:00 pm – 8:00 pm
 
22
Lunchtime Spin 12:00 pm
Lunchtime Spin
Jan 22 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
23
Weekend Wheel 9:30 am
Weekend Wheel
Jan 23 @ 9:30 am – 10:30 am
 
24
Bootcamp (Kristen’s) 5:00 pm
Bootcamp (Kristen’s) @ Grouse Park
Jan 24 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
25
SpinStart 9:30 am
SpinStart
Jan 25 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Body Sculpt 4:30 pm
Body Sculpt @ Baila Studio
Jan 25 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Jan 25 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
26
Rev 6:00 am
Rev @ Baila Studio
Jan 26 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jan 26 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:15 pm
Circuits @ Baila Studio
Jan 26 @ 12:15 pm – 1:00 pm
 
FitStart 4:30 pm
FitStart @ Baila Studio
Jan 26 @ 4:30 pm – 5:30 pm
 
BailaShred 5:30 pm
BailaShred @ Baila Studio
Jan 26 @ 5:30 pm – 6:15 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
27
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Jan 27 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Jan 27 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
Jan 27 @ 7:15 pm – 8:15 pm
 
28
Rev 6:00 am
Rev @ Baila Studio
Jan 28 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jan 28 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Jan 28 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
AllSpin 6:00 pm
AllSpin @ Baila Studio
Jan 28 @ 6:00 pm – 7:00 pm
 
DanceFit 7:00 pm
DanceFit @ Baila Studio
Jan 28 @ 7:00 pm – 8:00 pm
 
29
Lunchtime Spin 12:00 pm
Lunchtime Spin
Jan 29 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
30
Weekend Wheel 9:30 am
Weekend Wheel
Jan 30 @ 9:30 am – 10:30 am
 
31
Bootcamp (Kristen’s) 5:00 pm
Bootcamp (Kristen’s) @ Grouse Park
Jan 31 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...

Pricing List for Baila Studio

DESCRIPTION Price
8 Class Punchcard $80.00  
Monthly Unlimited Card $110.00  
Drop In $12.00  
Student Drop In $7.00  

Pricing List for BailaSpin 

DESCRIPTION Price
10 Class Punchcard $120.00  
10 Class Combo Punchcard $110.00  
Drop In $15.00  
     

BailaWear

  • $25 – T-shirts
  • $40 – Zip and non-zip hoodies

What You’ll Need

  • $12 – Grippy Socks (used for Pilates and Barre)
  • $12 – Gliders
  • $15 – Resistance Bands (set of 3)
  • $20 – Blue Ball
  • $20 – Orange Ball