Come Join Us

Class Schedule

Mon Tue Wed Thu Fri Sat Sun
1
Lunchtime Spin 12:00 pm
Lunchtime Spin
May 1 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
2
Weekend Wheel 9:30 am
Weekend Wheel
May 2 @ 9:30 am – 10:30 am
 
3
Bootcamp (Kristen’s) 5:00 pm
Bootcamp (Kristen’s) @ Grouse Park
May 3 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
4
SpinStart 9:30 am
SpinStart
May 4 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Body Sculpt 4:30 pm
Body Sculpt @ Baila Studio
May 4 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
May 4 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
5
Rev 6:00 am
Rev @ Baila Studio
May 5 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
May 5 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:15 pm
Circuits @ Baila Studio
May 5 @ 12:15 pm – 1:00 pm
 
FitStart 4:30 pm
FitStart @ Baila Studio
May 5 @ 4:30 pm – 5:30 pm
 
BailaShred 5:30 pm
BailaShred @ Baila Studio
May 5 @ 5:30 pm – 6:15 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
6
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
May 6 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
May 6 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
May 6 @ 7:15 pm – 8:15 pm
 
7
Rev 6:00 am
Rev @ Baila Studio
May 7 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
May 7 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
May 7 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
AllSpin 6:00 pm
AllSpin @ Baila Studio
May 7 @ 6:00 pm – 7:00 pm
 
DanceFit 7:00 pm
DanceFit @ Baila Studio
May 7 @ 7:00 pm – 8:00 pm
 
8
Lunchtime Spin 12:00 pm
Lunchtime Spin
May 8 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
9
Weekend Wheel 9:30 am
Weekend Wheel
May 9 @ 9:30 am – 10:30 am
 
10
Bootcamp (Kristen’s) 5:00 pm
Bootcamp (Kristen’s) @ Grouse Park
May 10 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
11
SpinStart 9:30 am
SpinStart
May 11 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Body Sculpt 4:30 pm
Body Sculpt @ Baila Studio
May 11 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
May 11 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
12
Rev 6:00 am
Rev @ Baila Studio
May 12 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
May 12 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:15 pm
Circuits @ Baila Studio
May 12 @ 12:15 pm – 1:00 pm
 
FitStart 4:30 pm
FitStart @ Baila Studio
May 12 @ 4:30 pm – 5:30 pm
 
BailaShred 5:30 pm
BailaShred @ Baila Studio
May 12 @ 5:30 pm – 6:15 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
13
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
May 13 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
May 13 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
May 13 @ 7:15 pm – 8:15 pm
 
14
Rev 6:00 am
Rev @ Baila Studio
May 14 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
May 14 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
May 14 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
AllSpin 6:00 pm
AllSpin @ Baila Studio
May 14 @ 6:00 pm – 7:00 pm
 
DanceFit 7:00 pm
DanceFit @ Baila Studio
May 14 @ 7:00 pm – 8:00 pm
 
15
Lunchtime Spin 12:00 pm
Lunchtime Spin
May 15 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
16
Weekend Wheel 9:30 am
Weekend Wheel
May 16 @ 9:30 am – 10:30 am
 
17
Bootcamp (Kristen’s) 5:00 pm
Bootcamp (Kristen’s) @ Grouse Park
May 17 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
18
SpinStart 9:30 am
SpinStart
May 18 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Body Sculpt 4:30 pm
Body Sculpt @ Baila Studio
May 18 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
May 18 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
19
Rev 6:00 am
Rev @ Baila Studio
May 19 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
May 19 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:15 pm
Circuits @ Baila Studio
May 19 @ 12:15 pm – 1:00 pm
 
FitStart 4:30 pm
FitStart @ Baila Studio
May 19 @ 4:30 pm – 5:30 pm
 
BailaShred 5:30 pm
BailaShred @ Baila Studio
May 19 @ 5:30 pm – 6:15 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
20
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
May 20 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
May 20 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
May 20 @ 7:15 pm – 8:15 pm
 
21
Rev 6:00 am
Rev @ Baila Studio
May 21 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
May 21 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
May 21 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
AllSpin 6:00 pm
AllSpin @ Baila Studio
May 21 @ 6:00 pm – 7:00 pm
 
DanceFit 7:00 pm
DanceFit @ Baila Studio
May 21 @ 7:00 pm – 8:00 pm
 
22
Lunchtime Spin 12:00 pm
Lunchtime Spin
May 22 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
23
Weekend Wheel 9:30 am
Weekend Wheel
May 23 @ 9:30 am – 10:30 am
 
24
Bootcamp (Kristen’s) 5:00 pm
Bootcamp (Kristen’s) @ Grouse Park
May 24 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
25
SpinStart 9:30 am
SpinStart
May 25 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Body Sculpt 4:30 pm
Body Sculpt @ Baila Studio
May 25 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
May 25 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
26
Rev 6:00 am
Rev @ Baila Studio
May 26 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
May 26 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:15 pm
Circuits @ Baila Studio
May 26 @ 12:15 pm – 1:00 pm
 
FitStart 4:30 pm
FitStart @ Baila Studio
May 26 @ 4:30 pm – 5:30 pm
 
BailaShred 5:30 pm
BailaShred @ Baila Studio
May 26 @ 5:30 pm – 6:15 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
27
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
May 27 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
May 27 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
Kick Boxing 7:15 pm
Kick Boxing @ Baila Studio
May 27 @ 7:15 pm – 8:15 pm
 
28
Rev 6:00 am
Rev @ Baila Studio
May 28 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
May 28 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
May 28 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
AllSpin 6:00 pm
AllSpin @ Baila Studio
May 28 @ 6:00 pm – 7:00 pm
 
DanceFit 7:00 pm
DanceFit @ Baila Studio
May 28 @ 7:00 pm – 8:00 pm
 
29
Lunchtime Spin 12:00 pm
Lunchtime Spin
May 29 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
30
Weekend Wheel 9:30 am
Weekend Wheel
May 30 @ 9:30 am – 10:30 am
 
31
Bootcamp (Kristen’s) 5:00 pm
Bootcamp (Kristen’s) @ Grouse Park
May 31 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...

Download the January Calendar [Google Drive Link]

 

Pricing List for Baila Studio

DESCRIPTION Price
8 Class Punchcard $80.00  
Monthly Unlimited Card $110.00  
Drop In $12.00  
Student Drop In $7.00  

Pricing List for BailaSpin 

DESCRIPTION Price
10 Class Punchcard $120.00  
10 Class Combo Punchcard $110.00  
Drop In $15.00  
     

BailaWear

  • $25 – T-shirts
  • $40 – Zip and non-zip hoodies

What You’ll Need

  • $12 – Grippy Socks (used for Pilates and Barre)
  • $12 – Gliders
  • $15 – Resistance Bands (set of 3)
  • $20 – Blue Ball
  • $20 – Orange Ball