Come Join Us

Class Schedule

Mon Tue Wed Thu Fri Sat Sun
1
SpinStart 9:30 am
SpinStart
Jul 1 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Jul 1 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Jul 1 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
2
Rev 6:00 am
Rev @ Baila Studio
Jul 2 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jul 2 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
Jul 2 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
BailaShred 5:15 pm
BailaShred @ Baila Studio
Jul 2 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
3
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Jul 3 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
4
Rev 6:00 am
Rev @ Baila Studio
Jul 4 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jul 4 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Jul 4 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
5
Lunchtime Spin 12:00 pm
Lunchtime Spin
Jul 5 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
6
7
Play Fit (Grouse Park) 5:00 pm
Play Fit (Grouse Park) @ Grouse Park
Jul 7 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
8
SpinStart 9:30 am
SpinStart
Jul 8 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Jul 8 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Jul 8 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
9
Rev 6:00 am
Rev @ Baila Studio
Jul 9 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jul 9 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
Jul 9 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
BailaShred 5:15 pm
BailaShred @ Baila Studio
Jul 9 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
10
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Jul 10 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Jul 10 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
11
Rev 6:00 am
Rev @ Baila Studio
Jul 11 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jul 11 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Jul 11 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
12
Lunchtime Spin 12:00 pm
Lunchtime Spin
Jul 12 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
13
14
Play Fit (Grouse Park) 5:00 pm
Play Fit (Grouse Park) @ Grouse Park
Jul 14 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
15
SpinStart 9:30 am
SpinStart
Jul 15 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Jul 15 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Jul 15 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
16
Rev 6:00 am
Rev @ Baila Studio
Jul 16 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jul 16 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
Jul 16 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
BailaShred 5:15 pm
BailaShred @ Baila Studio
Jul 16 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
17
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Jul 17 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Jul 17 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
18
Rev 6:00 am
Rev @ Baila Studio
Jul 18 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jul 18 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Jul 18 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
19
Lunchtime Spin 12:00 pm
Lunchtime Spin
Jul 19 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
20
21
Play Fit (Grouse Park) 5:00 pm
Play Fit (Grouse Park) @ Grouse Park
Jul 21 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
22
SpinStart 9:30 am
SpinStart
Jul 22 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Jul 22 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Jul 22 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
23
Rev 6:00 am
Rev @ Baila Studio
Jul 23 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jul 23 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
Jul 23 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
BailaShred 5:15 pm
BailaShred @ Baila Studio
Jul 23 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
24
Spinsanity 5:00 pm
Spinsanity @ Baila Studio
Jul 24 @ 5:00 pm – 5:45 pm
It’s Hump Day! Get rid of those mid week blues with some high cardio and great tunes! Shen is going to push you through some fantastic drills to get you through the rest of your...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Jul 24 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
25
Rev 6:00 am
Rev @ Baila Studio
Jul 25 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jul 25 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Lunchtime Spin 12:00 pm
Lunchtime Spin
Jul 25 @ 12:00 pm – 12:45 pm
This 45 minute spin session with Shen will keep energy levels high and guarantee a great kick off to your afternoon! All levels of spinners welcome, go your own pace. Know before you go: Bring...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Jul 25 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
26
27
28
Play Fit (Grouse Park) 5:00 pm
Play Fit (Grouse Park) @ Grouse Park
Jul 28 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
29
SpinStart 9:30 am
SpinStart
Jul 29 @ 9:30 am – 10:15 am
Spin into a new week with Jason’s SpinStart! This class is for those wanting to build stamina and strength at a moderate pace. With a welcoming atmosphere, great tunes, and a guaranteed good sweat, this...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Jul 29 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Jul 29 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
30
Rev 6:00 am
Rev @ Baila Studio
Jul 30 @ 6:00 am – 6:45 am
What a great way to start your morning! Filled with lots of great music, drills, and interactive challenges, there is no room for boredom in this class! All drills are designed for beginner and experienced...
Groove 9:30 am
Groove @ Baila Studio
Jul 30 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
Jul 30 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
BailaShred 5:15 pm
BailaShred @ Baila Studio
Jul 30 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
31
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Jul 31 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...

Download the May Calendar [Google Drive Link]

 

Pricing List for Baila Studio (New Pricing Effective January 2019)

DESCRIPTION Price
8 Class Punchcard $80.00  
Monthly Unlimited Card $110.00  
Drop In $12.00  
Student Drop In $7.00  

Pricing List for BailaSpin 

DESCRIPTION Price
10 Class Punchcard $120.00  
10 Class Combo Punchcard $110.00  
Drop In $15.00  
     

BailaWear

  • $25 – T-shirts
  • $40 – Zip and non-zip hoodies

What You’ll Need

  • $12 – Grippy Socks (used for Pilates and Barre)
  • $12 – Gliders
  • $15 – Resistance Bands (set of 3)
  • $20 – Blue Ball
  • $20 – Orange Ball