Come Join Us

Class Schedule

Mon Tue Wed Thu Fri Sat Sun
1
Teen Conditioning Camp 4:00 pm
Teen Conditioning Camp @ Baila Studio
May 1 @ 4:00 pm – 5:00 pm
 
BailaShred 5:15 pm
BailaShred @ Baila Studio
May 1 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
May 1 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
2
Groove 9:30 am
Groove @ Baila Studio
May 2 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Mom & Me 11:00 am
Mom & Me @ Baila Studio
May 2 @ 11:00 am – 12:00 pm
Bring your baby or toddler to exercise class with you!  A great workout, including cardio and conditioning, that can involve your little one as much as they like.  Know before you go: bring cross training runners,...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
May 2 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
3
4
5
Play Fit (Grouse Park) 5:00 pm
Play Fit (Grouse Park) @ Grouse Park
May 5 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
6
Bootcamp 6:00 am
Bootcamp @ Baila Studio
May 6 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
May 6 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
May 6 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
7
Groove 9:30 am
Groove @ Baila Studio
May 7 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
May 7 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
BailaShred 5:15 pm
BailaShred @ Baila Studio
May 7 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
8
Bootcamp 6:00 am
Bootcamp @ Baila Studio
May 8 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Teen Conditioning Camp 4:00 pm
Teen Conditioning Camp @ Baila Studio
May 8 @ 4:00 pm – 5:00 pm
 
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
May 8 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
9
Groove 9:30 am
Groove @ Baila Studio
May 9 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Mom & Me 11:00 am
Mom & Me @ Baila Studio
May 9 @ 11:00 am – 12:00 pm
Bring your baby or toddler to exercise class with you!  A great workout, including cardio and conditioning, that can involve your little one as much as they like.  Know before you go: bring cross training runners,...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
May 9 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
10
Bootcamp 6:00 am
Bootcamp @ Baila Studio
May 10 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
11
12
Play Fit (Grouse Park) 5:00 pm
Play Fit (Grouse Park) @ Grouse Park
May 12 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
13
Bootcamp 6:00 am
Bootcamp @ Baila Studio
May 13 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
May 13 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
May 13 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
14
Groove 9:30 am
Groove @ Baila Studio
May 14 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
May 14 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
BailaShred 5:15 pm
BailaShred @ Baila Studio
May 14 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
15
Bootcamp 6:00 am
Bootcamp @ Baila Studio
May 15 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Teen Conditioning Camp 4:00 pm
Teen Conditioning Camp @ Baila Studio
May 15 @ 4:00 pm – 5:00 pm
 
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
May 15 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
16
Groove 9:30 am
Groove @ Baila Studio
May 16 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Strollercize 11:00 am
Strollercize @ Grouse Park
May 16 @ 11:00 am – 12:00 pm
 
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
May 16 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
17
Bootcamp 6:00 am
Bootcamp @ Baila Studio
May 17 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
18
19
Play Fit (Grouse Park) 5:00 pm
Play Fit (Grouse Park) @ Grouse Park
May 19 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
20
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
May 20 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
May 20 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
21
Groove 9:30 am
Groove @ Baila Studio
May 21 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
May 21 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
BailaShred 5:15 pm
BailaShred @ Baila Studio
May 21 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
22
Bootcamp 6:00 am
Bootcamp @ Baila Studio
May 22 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Teen Conditioning Camp 4:00 pm
Teen Conditioning Camp @ Baila Studio
May 22 @ 4:00 pm – 5:00 pm
 
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
May 22 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
23
Groove 9:30 am
Groove @ Baila Studio
May 23 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Strollercize 11:00 am
Strollercize @ Grouse Park
May 23 @ 11:00 am – 12:00 pm
 
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
May 23 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
24
Bootcamp 6:00 am
Bootcamp @ Baila Studio
May 24 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
25
26
Play Fit (Grouse Park) 5:00 pm
Play Fit (Grouse Park) @ Grouse Park
May 26 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
27
Bootcamp 6:00 am
Bootcamp @ Baila Studio
May 27 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
May 27 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
May 27 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
28
Groove 9:30 am
Groove @ Baila Studio
May 28 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
May 28 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
BailaShred 5:15 pm
BailaShred @ Baila Studio
May 28 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
29
Bootcamp 6:00 am
Bootcamp @ Baila Studio
May 29 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...
Teen Conditioning Camp 4:00 pm
Teen Conditioning Camp @ Baila Studio
May 29 @ 4:00 pm – 5:00 pm
 
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
May 29 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
30
Groove 9:30 am
Groove @ Baila Studio
May 30 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Strollercize 11:00 am
Strollercize @ Grouse Park
May 30 @ 11:00 am – 12:00 pm
 
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
May 30 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
31
Bootcamp 6:00 am
Bootcamp @ Baila Studio
May 31 @ 6:00 am – 7:00 am
This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it —...

Download the May Calendar [Google Drive Link]

Pricing List (New Pricing Effective January 2019)

DESCRIPTION Price
8 Class Punchcard $80.00
Monthly Unlimited Card $110.00
Drop In $12.00
Student Drop In $7.00

Soap

  • $7 – Bar
  • $20 – 3 Bars

What You’ll Need

  • $12 – Grippy Socks (used for Piloxing and Barre)
  • $24 – Piloxing gloves
  • $12 – Flex Band
  • $20 – Blue Ball
  • $20 – Orange Ball