Come Join Us

Class Schedule

Mon Tue Wed Thu Fri Sat Sun
1
HIIT 5:30 pm
HIIT @ Baila Studio
Feb 28 @ 5:30 pm – 6:20 pm
Get ready for a full body blast!  With some HIIT, weights, and even an 8 cycle Tabata here and there, this class is a high energy class is made to blast that body fat and...
2
3
Play Fit (Grouse Park) 5:00 pm
Play Fit (Grouse Park) @ Grouse Park
Mar 3 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
4
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Mar 4 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Mar 4 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
5
Groove 9:30 am
Groove @ Baila Studio
Mar 5 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
Mar 5 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
Blast 4:30 pm
Blast @ Baila Studio
Mar 5 @ 4:30 pm – 5:00 pm
Get ready for a full body blast!  With some HIIT, weights, and even an 8 cycle Tabata here and there, this class is a high energy class is made to blast that body fat and...
6
Teen Conditioning Camp 4:00 pm
Teen Conditioning Camp @ Baila Studio
Mar 6 @ 4:00 pm – 5:00 pm
 
BailaShred 5:15 pm
BailaShred @ Baila Studio
Mar 6 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Mar 6 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
7
Groove 9:30 am
Groove @ Baila Studio
Mar 7 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Mar 7 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
HIIT 5:30 pm
HIIT @ Baila Studio
Mar 7 @ 5:30 pm – 6:20 pm
Get ready for a full body blast!  With some HIIT, weights, and even an 8 cycle Tabata here and there, this class is a high energy class is made to blast that body fat and...
8
9
10
11
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Mar 11 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Mar 11 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
12
Groove 9:30 am
Groove @ Baila Studio
Mar 12 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
Mar 12 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
Blast 4:30 pm
Blast @ Baila Studio
Mar 12 @ 4:30 pm – 5:00 pm
Get ready for a full body blast!  With some HIIT, weights, and even an 8 cycle Tabata here and there, this class is a high energy class is made to blast that body fat and...
13
Teen Conditioning Camp 4:00 pm
Teen Conditioning Camp @ Baila Studio
Mar 13 @ 4:00 pm – 5:00 pm
 
BailaShred 5:15 pm
BailaShred @ Baila Studio
Mar 13 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Mar 13 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
14
Groove 9:30 am
Groove @ Baila Studio
Mar 14 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Mar 14 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
15
16
17
Play Fit (Grouse Park) 5:00 pm
Play Fit (Grouse Park) @ Grouse Park
Mar 17 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
18
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Mar 18 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Mar 18 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
19
Groove 9:30 am
Groove @ Baila Studio
Mar 19 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
Mar 19 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
Blast 4:30 pm
Blast @ Baila Studio
Mar 19 @ 4:30 pm – 5:00 pm
Get ready for a full body blast!  With some HIIT, weights, and even an 8 cycle Tabata here and there, this class is a high energy class is made to blast that body fat and...
20
Teen Conditioning Camp 4:00 pm
Teen Conditioning Camp @ Baila Studio
Mar 20 @ 4:00 pm – 5:00 pm
 
BailaShred 5:15 pm
BailaShred @ Baila Studio
Mar 20 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Mar 20 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
21
Groove 9:30 am
Groove @ Baila Studio
Mar 21 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Mar 21 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
HIIT 5:30 pm
HIIT @ Baila Studio
Mar 21 @ 5:30 pm – 6:20 pm
Get ready for a full body blast!  With some HIIT, weights, and even an 8 cycle Tabata here and there, this class is a high energy class is made to blast that body fat and...
22
23
24
Play Fit (Grouse Park) 5:00 pm
Play Fit (Grouse Park) @ Grouse Park
Mar 24 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...
25
Total Body Sculpting 4:30 pm
Total Body Sculpting @ Baila Studio
Mar 25 @ 4:30 pm – 5:15 pm
Using a combo of free weights, body weight resistance moves, along with some serious ab & glute work, it will definitely be a full body workout. If you are looking to get stronger and leaner...
Barre 5:30 pm
Barre @ Baila Studio
Mar 25 @ 5:30 pm – 6:30 pm
Develop long, lean muscles, enhance flexibility and improve balance.  Many say that after only five classes you will start seeing changes in your body in strength gained and more toned in those hard-to-target muscles. Best...
26
Groove 9:30 am
Groove @ Baila Studio
Mar 26 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Circuits 12:10 pm
Circuits @ Baila Studio
Mar 26 @ 12:10 pm – 12:50 pm
This class targets strength building and muscular endurance. Best thing about it is that it’s completely up to you.  You can set your own pace and go for it.   Stations are set up around...
Blast 4:30 pm
Blast @ Baila Studio
Mar 26 @ 4:30 pm – 5:00 pm
Get ready for a full body blast!  With some HIIT, weights, and even an 8 cycle Tabata here and there, this class is a high energy class is made to blast that body fat and...
27
Teen Conditioning Camp 4:00 pm
Teen Conditioning Camp @ Baila Studio
Mar 27 @ 4:00 pm – 5:00 pm
 
BailaShred 5:15 pm
BailaShred @ Baila Studio
Mar 27 @ 5:15 pm – 6:00 pm
Do you want to keep burning calories 24hrs after your workout? Who doesn’t?! This new class is designed for those who are pressed for time and want to get a complete workout done in thirty...
Cardio Drumming 6:00 pm
Cardio Drumming @ Baila Studio
Mar 27 @ 6:00 pm – 7:00 pm
Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”.  This full body workout amplifies multiple benefits to the physical and mental well being of...
28
Groove 9:30 am
Groove @ Baila Studio
Mar 28 @ 9:30 am – 10:30 am
As we age, maintaining muscle mass is critical.  Groove class will not only help you maintain it, but build it!! A combination of strength training (low weights and high reps), cardio intervals, and toning, this...
Pop Pilates 4:30 pm
Pop Pilates @ Baila Studio
Mar 28 @ 4:30 pm – 5:20 pm
Type of activity: low impact, mat-based, core focus Fitness level: ALL Know before you go: Best done without running shoes. What to expect: An incredible fusion of ab chiselling and total body defining moves choreographed to your fav top...
HIIT 5:30 pm
HIIT @ Baila Studio
Mar 28 @ 5:30 pm – 6:20 pm
Get ready for a full body blast!  With some HIIT, weights, and even an 8 cycle Tabata here and there, this class is a high energy class is made to blast that body fat and...
29
30
31
Play Fit (Grouse Park) 5:00 pm
Play Fit (Grouse Park) @ Grouse Park
Mar 31 @ 5:00 pm – 6:00 pm
Type of Activity: Bodyweight & cardio exercises Fitness Level: All Length: 50 Minutes Know before you go: Work at your own intensity, anyone can do it! What to expect: To play games and have fun in this boot camp...

Download the March Calendar [Google Drive Link]

 

Pricing List (New Pricing Effective January 2019)

DESCRIPTION Price
8 Class Punchcard $80.00
Monthly Unlimited Card $110.00
Drop In $12.00
Student Drop In $7.00

Soap

  • $7 – Bar
  • $20 – 3 Bars

What You’ll Need

  • $12 – Grippy Socks (used for Piloxing and Barre)
  • $24 – Piloxing gloves
  • $12 – Flex Band
  • $20 – Blue Ball
  • $20 – Orange Ball