Nutrition Blog

Check out some of our delicious recipes! Each one is created to boost your energy, muscles, and leave you healthily satisfied.

Healthy Pumpkin Oat Muffins

Pumpkins are abundant right now! These fruits are so often overlooked when it comes to healthy eating, but they are packed with vitamins, minerals and antioxidants! Plenty of beta-carotene in here to help your eye health, reduce inflammation, improve skin and aid in building a strong immune system. This healthy treat will be one for the recipe book!!

Chocolate Protein Banana Loaf

Prep Time: 3 minutes | Cook Time: 27 minutes | Total Time: 30 minutes Submitted by Lesley Levinski Ingredients: 2 ripe bananas 2 scoops of protein powder 1 cup rolled oats...

Watermelon Pizza

Prep Time: 5 minutes | Cook Time: 0 minutes | Total Time: 5 minutes Submitted by Lesley Levinski Ingredients: 1 medium watermelon, preferably without seeds 3/4 cup goat feta handful of...

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