Check out some of our delicious recipes! Each one is created to boost your energy, muscles, and leave you healthily satisfied.
Have a craving for some comfort food? This cold weather has me thinking of pasta. To avoid the usual bloat and carb crash that comes with a big pasta dish, try these zucchini “pasta” spirals instead! They give you that same pasta flavour, without the excess carb load, and are a great source of calcium, vitamins A, C & K, magnesium and fiber!
It was time to give you a dessert recipe! Here is one that is lovely to serve slightly warm. Super easy to make with not too many ingredients, this recipe is sure to be a repeat! Feel free to substitute the berries for rhubarb, apples, peaches, or whatever fruit is in season ;) Blueberries are such a beneficial fruit that this dessert is quite a healthy one. Just remember to save some for your fam or guests!!