Sessions
Baila Kids Fitness for Children in Deep River, Ottawa Valley
6 Weeks

BailaKids!

A high energy, non-stop dance class for boys & girls ages 6-10yrs of age. They’ll dance to popular songs while learning to follow different movements and rhythms. We’ll have loads of fun!

What you Need:

  • Indoor Shoes
  • Comfy clothes to move in

Bootcamp

6 Weeks

This only happens a few times a year so don’t miss out!! For 6 non-stop weeks, we will sweat together at 6 am. You will be challenged but your results will be worth it — a healthier, stronger, and leaner YOU! ALL moves are modifiable. Men and women welcome. You will need a yoga mat and dumbbells. What are you waiting for? Make it happen and sign up! You won’t regret it!! Pre-registration is required as spaces are limited.

What you Need:

  • Dumbbells
  • Yoga Mat
  • Indoor Runners
Mom and Me / BailaStudio in Deep River, Ontario
6 weeks

Mom & Me

Bring your baby or toddler to exercise class with you!  A great workout, including cardio and conditioning, that can involve your little one as much as they like. 

Know before you go: bring cross training runners, mat, baby carriers (or anything else you may want to make it fun for your child)

Cost: $70.00

What You'll Need

  • Cross Training Runners
  • Yoga Mat
  • Baby Carriers / Toys