Cardio Drumming is an exhilarating form of exercise that combines dynamic movement of dance with the pulsating rhythms of the “drum”. This full body workout amplifies multiple benefits to the physical and mental well being of the participant!!
The winning combination of easy choreography, beat inspired music and energetic participants equal the formula for personal goal success! Come on out and join me for an amazing “FEEL GOOD” experience!!
Fitness Level: All
Know before you go: You need to be sure to sign up so that you are guaranteed the equipment for this class (ball, sticks & basket). Just contact us and we will put you on the list 😉