These dense but easy to digest cookies are amazing fuel to power the start of your day. They can also be an excellent pre or post workout treat. Packed with real food and healthy calories, you will want to give them a whirl ;) Easy to freeze, and great as an on the road snack to keep your engine running!
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Have a craving for some comfort food? This cold weather has me thinking of pasta. To avoid the usual bloat and carb crash that comes with a big pasta dish, try these zucchini “pasta” spirals instead! They give you that same pasta flavour, without the excess carb load, and are a great source of calcium, vitamins A, C & K, magnesium and fiber!
Let’s take hummus to the next level! You may snack on it during the day, but how about as a sweet treat after dinner?? This dessert contains protein, magnesium, polyphenols, fiber and, depending on what you’re dipping, even more vitamins! No matter what time of day you’re enjoying it, this hummus is sure to cut those sugar cravings fast ;)