Ensalada Mexicana

Sunshine brings with it some refreshing side salads! This brown rice Mexican inspired dish is filled with fibre, plant based protein, & vitamin C -- so quick and tasty, it brings a little fiesta to your plate!

Berry Oat Bars

Enjoy this all natural treat and at the same time get some good fats, fiber, & antioxidants into you and those you love!

Baila Gingerbears!

Do you love gingerbread cookies but deny yourself to avoid the refined sugars, gluten, and dairy?
Well, I've got you covered! Here's a sweet treat to get you through the holidays, that won't leave you feeling bloated or suffering from any unpleasant side-affects. These gingersnaps are gluten free, dairy free, and are made with natural sweetener, making it easy to have more than one ;)