Type of activity: All low impact. 3 new classes uploaded each week plus some bonus stand-alone core and tabata videos.

Fitness Level: Beginner – Intermediate 

What to expect: Weight training, low impact cardio, and Barre classes that you can do with a chair or countertop. These workouts can be done at whatever time of day that is convenient for you, the videos are accessible at all times. UNLIMITED ACCESS AT ALL TIMES!

Program access: Videos will be accessible on Facebook. I will add you to the private group when you sign up. It is super easy! You can then start it whenever you like and cancel your subscription whenever as well.

Cost: $67.99

Email: Lesley@bailastudio.com for any questions! Start Monthly Subscription

Type of activity: A combo of all of the classes that I teach! This is designed to help strengthen, sculpt, and help you stay/get lean. 4 different videos per week plus some bonus stand-alone core sizzler vids.

Fitness Level: Intermediate – Advanced

What to expect: Focus is on strength training, cardio, bodyweight resistance work, & loads of core strengthening. Access at any time that is convenient for you. UNLIMITED ACCESS AT ALL TIMES!

Program access: Videos will be accessible on Facebook. I will add you to the private group when you sign up. It is super easy! You can then start it whenever you like and cancel your subscription whenever as well.

Cost: $67.99

Email: Lesley@bailastudio.com for any questions! Start Monthly Subscription